This tutorial will help you understand the movements that happen in the body to allow for breathing and how postural issues interfere with them.

You'll also learn about common misconceptions of breathing and how breathing and posture can work together to support your voice.

Please take this all as information that will inform Wednesday's class.  Try to avoid directly changing your breathing and simply observe what you notice about how you sit/stand/focus and if it affects your breathing.

At the end, there's a suggestion for an exercise to try out while speaking.