Become a member of Poise Geeks' Power Pause
Take an hour to pause and reset your body! Join me and a supportive group of women for these level 2 weekly practice classes and access to member-only resources.
When you join the Poise Geek's community, you'll gain acces to The Power Pause, an online, weekly drop-in class for women who want a space to ask questions and hone their skills.
Each week has a theme relating to posture, movement, presence, communicating, and managing your energy throughout the day.
Prerquesite: These classes are for women who have worked with me previously in group classes, courses or 1:1 sessions.
New participants accepted in September and January.