Take an hour to pause and reset your body! Join me and a supportive group of women for these level 2 weekly practice classes and access to member-only resources.
When you join the Poise Geeks community, you'll gain acces to The Power Pause, a weekly drop-in class for women who want a space to ask questions and hone their skills.
Each week has a theme relating to posture, movement, presence, communicating, and man